How to Find Healthy Food in Today's Prepackaged World

It’s always surprising to see just how much sugar is in our food. My mom was diagnosed with diabetes at age 42. She’s 65 now. Since diagnosis she has had several heart attacks, bypass surgery, and now has diabetic neuropathy to both her feet. Her feet are numb and nearly paralyzed. Her condition is compounded by the fact she had polio as a child and cannot tolerate any statins to lower her cholesterol.

How much sugar is in your food?

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